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Saturday, August 29, 2020

*** Food Chain (What Should You Be Eating?) *** {432}

๐Ÿ‘An important part of your success that no one thinks about, is the things you put into your body. As a bodybuilder for over 30 years, I thought I would put together just a few things from the different food groups that you should be putting into your body for a healthy mind. Feel free to contact me anytime, If you have any health needs or questions. I'm also a certified personal trainer. (ACE/ASFA), and have created meal plans for people for many years. 

*Food Chain*

(Protein)- Chicken, Eggs, Lean Beef, Lean Pork, Low Fat Dairy, Sea Food, Turkey 

(Vegetables)- Asparagus, Broccoli, Brussel Sprouts, Cauliflower, Green Beans, Onions, Peppers, Sweet Potatoes, Zuchini
 
(Healthy Fats)- Almonds, Canola Oil, Flax Seed Oil, Macadamia Nuts, Olive Oil, Peanut Butter, Soy Bean Oil, Walnuts
 
(Whole-Grains)- Brown Rice, Oats, Quinoa, Whole-Wheat Bread, Whole-Wheat Pasta  (COMPLEX CARBS- PRE-WORKOUT)
 
(Fruit)- Apples, Blackberries, Blueberries, Cherries, Grape Fruit, Mangoes, Peaches, Pomegranate
 
(Fast Carbs)- Angel Food Cake, Cereals (not whole grain), Gummi Candies, Jelly, Sorbet, Sports Drinks, White Bread (SIMPLE CARBS-POST WORKOUT)
 
(Protein Supplements)- Arganine, BCAA's- Branch Chain Amino Acids, Casein, Egg White, Milk, Soy, Whey
 
(Specialty Supplements)- Beta-Alanine, Caffeine, Carnitine, Creatine, FishOil, ZMA-(Zinc Monomethionine Aspartate)

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๐Ÿ‘‰DigiSoft Payline: (230k within the next year!)

(2) E-mails for your tour takers - Use these just before school starts for the kids (September 1st)

M0NEY Making Season Starts Soon!

If you have been networking online for any amount of time you know that M0NEY Making Season starts when kids head back to school!

In the southern States in the US kids have already started to head back to school, and in a few short weeks kids in all countries will be hack in school.

When kids are back in school networkers turn to the Internet in the masses looking for a way to make some extra C-A-S-H!

If you want to take advantage of this, you need to take action now so that your ads are out there when all these networkers start their search!

Even if you just started a Package #1 for now for just $22, this will get you started and allow you to get your ads out there! You can upgrade to Package #2 after you start making M0NEY at Package #1.

Remember, I will send you a list of my Best Advertising Resources when you upgrade to a Payliner and purchase both Product Packages!

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M0NEY Making Season Starts September 1st!

September to the Holidays in December is one of the best times to make M0NEY Online!

It`s time to get with the program and join DigiSoft so that you have time to get your ads online before kids are back in school and networkers turn to the Internet in the masses looking for a way to make some extra C-A-S-H!

Even if you just started at Package #1 for now for just $22, this will get you started and allow you to get your ads out there! You can upgrade to Package #2 after you start making M0NEY at Package #1.

I will send you a list of my Best Advertising Resources when you upgrade to a Payliner and purchase both Product Packages!

๐Ÿ˜https://listinfinity.net/rick2323/12  (New Sign Up Link)

๐Ÿ‘‰http://DigiSoftPayline.com/230k.php?rick2323

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Marie Curie was 35 years old when she got nominated for a Nobel Prize in Physics




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