💘Health Tip:
If you're over 40 and want to defy each passing year while promoting more youthful hair, nails and skin, the below 7 foods will help you stock up on some of the most powerful anti-aging nutrients around.
1.) Olive Oil - Not only do the monounsaturated fats contained in olive oil support healthy arteries and a healthy heart, but olive oil also contains polyphenols, a potent anti-oxidant that may help prevent a number of age-related diseases. We recommend organic extra virgin olive oil for the most anti-aging bang for your buck.
2.) Red Wine - That's right, a glass of wine daily may indeed have a positive effect on your health due to its resveratrol content, a unique anti-oxidant that can help fight against diabetes, heart disease, and age-related memory loss.
3.) Beans - The unique proteins in beans thicken and strengthen your hair cells, so you can enjoy a full head of hair as you lengthen your years.
4.) Brazil Nuts - Brazil nuts are rich in selenium, a mineral which aids in the production of the anti-oxidant glutathione to help slow down the skin aging process. Just 2 nuts a day will provide you with enough selenium to reap its anti-aging benefits.
5.) Tomatoes - Tomatoes are rich in lycopene, which has been shown to support heart health and healthy cholesterol levels as you age. Lycopene also acts as a natural sun block to keep skin youthful and protected from harmful UV rays.
6.) Raspberries & Blueberries - These two berries contain important anti-oxidants to help offset inflammation and oxidative stress that contribute to skin aging and wrinkles. Just one serving of either or these berries contains more anti-oxidants than 10 servings of most other fruits and vegetables!
7.) Organic Eggs - Despite the bad rap eggs get because of their cholesterol content, which is based on completely erroneous science, eggs are rich in biotin and iron which help to promote healthy, youthful skin and hair.
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{E-mail for your tour takers}
😀Jerry Maguire: "Show Me The Money"!
How's your week going?
Got a thoughtful email for you which I thought of recently when "Jerry Maguire" was on TV..
Remember Cuba Gooding, Jr.’s character, the flamboyant football star, “Rod”, dancing around in the shower while talking to his desperate agent, Jerry Maguire?
Rod keeps prodding Jerry to scream “Show me the money!” over and over and over. Louder each time.
And sometimes that’s what online/info marketing can feel like. It’s all about the money.
Online info marketing has a bad reputation thanks to a small group of bad apples.
That reputation is that it’s all “show me the cash”.
All about greed.
Nothing matters but the size of your commissions and the number in your bank account.
And, don’t get me wrong, money motivation can be a very positive thing.
Some part of your personality needs to be dancing around with Rod and screaming “show me the money”.
But not ALL of your personality.
Because that attitude will only take you so far in the online/info marketing world…especially if you don’t experience success right away.
If all you have to motivate you is your greed gland…you’ll burn out quickly if the results don’t show up right away.
You need higher motivation. Ask yourself, “What do you want the money FOR?”
- Spend more time with your family?
- Quit your 9-5 cubicle job?
- Travel the world?
- Give to your favorite charity?
- Change the world?
- Enjoy your favorite hobbies more?
Spend time writing those things down. Then visualize them as vividly as you can.
Every day.
Even if you have the most powerful, systematic and high-paying online business I know of (Like this one here), it can only take you so far if all you care about is money.
Set your goals higher, work the steps, and the money will appear.
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“If something stands between you and your success, move it. Never be denied.” —Dwayne “The Rock” Johnson
